Dry Sauna and Cold Plunge in Denver, Colorado

A Space for Healing and Connection

Introducing your urban oasis, a community centered sanctuary where nature meets wellness. We’ve created a harmonious space featuring a dry sauna and cold plunges designed to help you reconnect with yourself and build meaningful connections with others.

Book Your Session

A Shared, Community Experience

Our sauna is a shared space, designed for both quiet reflection and gentle connection. Move at your own pace, relax fully, and enjoy the calm energy of a supportive, like-minded community.

Your Sauna Experience, Step by Step

Arrive & Settle In

Check in, get oriented, and take a moment to slow down. This is your time.

Warm the Body

Step into the dry sauna and let the natural heat ease tension, relax muscles, and invite stillness.

Cool & Reset

Transition to the cold plunge when you’re ready. Breathe, listen to your body, and enjoy the circulation boost and mental clarity. Please rinse in shower before plunging!

Rest & Reconnect

Pause between rounds, hydrate, and enjoy the shared, down-to-earth energy of the space. Leave feeling grounded, refreshed, and restored.